Wednesday, May 7, 2008

Chicken Pineapple Skewers

This can be made outside on the grill or inside on a grill pan. Serve with hot white or brown rice.

Ingredients:
1 cup ketchup
1.4 cup soy sauce
¼ cup honey
1 T mustard
¼ cup brown sugar
2 whole garlic cloves
1 lemon, juiced
8 boneless chicken thighs/breasts, cut into chunks
1 fresh pineapple/canned pineapple chunks
16 skewers, soaked 30 minutes
olive oil
salt and pepper

In saucepan simmer first 7 ingredients and cook until thickened. Thread chunks of chicken and pineapple. Brush with oil and season with salt and pepper. Remove garlic from sauce and split sauce in half. Brush chicken with sauce and grill, basting regularly. Use reserved sauce for dipping.

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